Precor S3.23 Functional Trainer

SHIPPING INCLUDED

Form and function, perfectly matched. Engineered to move the way you move.

Benefits:

Functional Training: Many of the activities we do in life are performed across multiple planes of movement. Functional Training embraces that fact and allows strength training to be more applicable to the everyday movements of the human body as well as sports specific training. In addition to building strength, significant improvements in balance and coordination are principle benefits of the unrestricted motion of functional training.
Build a Strong Core: Because the body's core muscles are the foundation for all movement, core stability training is essential to daily living and injury prevention.
Improve Balance, Stability, and Coordination: Functional Training engages more than one muscle, and often more than one joint, teaching them all to work together and work equally. Stabilizers and core muscles are recruited to build true overall strength.
For Users of All Sizes: Resistance training with freedom of movement allows users of all sizes, freedom to define their own motion path and find the movement that is comfortable for them.

Features:

Dual independent weight stacks
Rather than working on just one or two planes of your body, the dual weight stack allows you to engage more than one muscle and often more than one joint for isolateral resistance training.
Compact footprint
Space-efficient design makes the S3.23 easy to incorporate into your home.
User-friendly adjustments
Unique pulley system with one-handed ergonomic handle easily adjusts to over thirty optimal starting positions, allowing unlimited exercises to keep routines fresh.
Fully concealed weight stacks
This attractive functional trainer offers fully enclosed weight stacks to conceal moving parts.
Instructional placard
Nine key exercises illustrated on shroud for quick reference. Comes with instructional DVD of specific exercises.
Integrated bar
Allows for back, ab workouts and chin-ups.
Smooth and sturdy
High-mass/low-travel weight stack reduces bounce and friction for a smooth feel. High-grade components offer substantial sturdiness and meet American Society for Testing and Materials (ASTM) standards.
Optional adjustable bench
Has six adjustment positions and easily wheels in and out of the functional trainer.

Stacks	2
Stack Weight	80 lbs (36.3 kg) user weight; 160 lbs (72.73 kg) each stack
Height	6 ft 11 in (211 cm)
Frame Finish	Electrostatic powder coating
Cables	1/8-in military spec cables with nylon sheath; 2,000 lbs (909 kg) tensile strength, swiveling cable ends
Pulleys	Nylon/fiberglass pulleys; ABEC rated ball bearings
Floor Space	4 ft 5 in x 3 ft 2 in (135 cm x 97 cm)
Top Plate	Cast iron aluminum top plate; starting resistance of 10 lbs (4.5 kg)
Guide Rods	Free-floating 1-in diameter chromed steel
Accessories	Ankle strap, 2 D-ring handgrips, instructional DVD
User Guide	Core exercises are illustrated in an easy-to-read placard on shroud and demonstrated in DVD
Download Spec Sheet
Download Wall Chart

Due to manufacturer restrictions we can only sell this item in MA and RI.

You may pick it up no matter where you live in our Pawtucket, RI Store (800-383-2008). Please call our Seekonk location for more information 1-800-569-4909.